Chia Seed Breakfast

Hi again! It’s been a while. 15 months actually. Over one year. That’s insane. I can’t believe how time has flown by. But I miss AHappyLass. And I’ve been dying to post this recipe. So without further ado!

Mike and I still eat the grainless Granola most mornings. But I started to get sick of it. Now I mix it up every Monday morning with overnight Chia Seed Breakfast.

It is SO delicious with a rice-pudding consistency and savory sweetness like oatmeal. It’s like my Monday morning dessert.

AHappyLass Chia Seed Breakfast 4

Chia Seed Breakfast (serves: 1)


  • 1 ripe banana (the riper the better)
  • 3 Tbsp chia seeds (whole)
  • 1 cup nut milk (freshly made cashew milk is amazing. thank you vitamix)
  • 1 tsp vanilla
  • 1 tsp cinnamon


  1. Mash up banana and add chia seeds on top.
  2. Add milk, then vanilla and cinnamon.
  3. Mix well and refrigerate for several hours or overnight.
  4. Top with something crunchy and ENJOY!

7 thoughts on “Chia Seed Breakfast

  1. Judith Dinnsen

    Fantastic….chia is one of the premier seeds!!Read about the Tarahumara Indians in Mexico; they run ultra marathons on a diet of chia and much more that I will tell you about.  (in book Born to Run) See ya tomorrow!

  2. Terri Maze

    Love it, was it me that told you this one, also with chia and coco powder instead of cinimin, to the moon, xxxxx

    Sent from my iPad


  3. Alex Forney

    Loved your idea! I used Coconut Milk (unsweetened) and I topped it off with raw almonds. I let it sit overnight and it was a PERFECT early breakfast dish!! I just finished prepping it again for tomorrow!
    Thanks Ashley!!


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