What is health? How do I eat well without feeling like I’m starving? I don’t have time for exercise, what do I do? Dun Da Da! (< that’s the super hero blip sound) Ashley to the rescue!
Since I graduated college with considerably less than zero money, this blog documents the various ways I manage to make a healthy life for my boyfriend and I without spending a fortune. It is the interior of my mind, a melding of food, workout ideas, and a little bit of much-needed inspiration. I can honestly say that I’m a very happy lass overall and I don’t want anyone to ever feel that they can’t reach that point too.
This blog is not intended as an example of perfection, just a show of the baby steps it takes to achieve a healthier, sustainable lifestyle. SUSTAINABLE being the key word. It’s a struggle for all of us but the key is to take it one day, one step at a time so that backward steps rarely happen.
I’m here to wade through the annoying, time-consuming, expensive stuff and present you with the entirely reachable and totally worthwhile. So please read! Maybe you’ll actually try something and love it.
I know a lot but I’m not a doctor: The contents of the AHappyLass blog, including but not limited to, text, graphics, images, and other material contained on the AHappyLass Site (“Content”) are for entertainment purposes only. This Content is not a substitute for any kind of professional advice, diagnosis, or treatment of any kind. Always seek the advice of your qualified health provider with any questions you may have regarding a medical condition, and do not act in reliance of the statements or assertions made on the AHappyLass Site.