Tag Archives: Health Basics

Thriving Thursday: Health By My Rules

Not too long ago, I hit a point where my body was in the best shape it had ever been. I don’t mean I have ripped abs or buns of steel, it’s just that there isn’t anything WRONG. I have as much energy as anyone could ask for, I sleep through the night, for the most part. None of my joints hurt and my stomach isn’t bloated. I don’t get headaches or allergies and, if I feel like getting up and running three miles, I do. Continue reading

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