What are you thankful for? Yes, there may be a few negatives floating around in your head but the more you force the good stuff to the front, the happier you will be. I don’t do this as much as I should but today is a day to focus on the positives!

I am thankful for:

1. My innate understanding of health. My parents (especially my Mom) raised me in an incredibly healthy household. I have found that I can teach people about health mostly from what I already know. That’s pretty awesome.

2. My body’s ability to fight the flu! It took over a week but I am 99% back to normal health. Yay! < and that without ANY medication, not even ibuprofen.

3. The happiness and health of my loved ones. I have had so little illness or loss in my life. I am SO SO thankful for that.

Ashley Life Updates: Shout out to my Gran! She was feeling really sick too last week. Get better Gran, love you.

So seriously, what are you thankful for on this fine day?