I’m not the only blogger or author writing about health, wellness, and design. There are others; thousands of others. Sometimes it makes me feel tiny and insignificant but then I realize: this is awesome! These people are so passionate about health and wellness that they take the time (a lot of it) to research and educate others.

Their articles are interesting and, a lot of times, align perfectly with subjects that I’d like all you to know. I consider myself a source of information, motivations, and amusement for you guys. So … from now on, Monday posts will be articles (or links to articles) written by other people.

I don’t want you to think I’m copping out. I love writing for you guys. But if someone else wrote it better than I ever could, why don’t we boost that person’s traffic and feedback instead?

So here is my first Spread The Knowledge repost. Mike passed it on to me after one of his marathon internet-learning sessions. I was hesitant to use it as my first repost because it is LONG. But even if you only read the first page or two, it will be worth it. It is dense with hard-earned research. Michael Moss gave me information that I never would have known without his intensive detective work. I’m impressed. The article has changed the way I think about the Standard Westernized Diet. It’s awesome. So just read it.

The Extraordinary Science of Addictive Junk Food 

– Michael Moss (New York Times)