A Happy Lass

One woman's journey to her healthiest body and mind.

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Natural Living

Health By My Rules: a starter guide.

Brazilian Waxing (ladies only!)

Chia Seeds

Drink More Water

Extraordinary Science of Addictive Junk Food

Gluten and Other Food Sensitivities

Household Cleaner

Magic Water (aka. lemon tea)

No Poo Shampoo and Conditioner

Ten Steps for Fighting the Flu

To Buy Organic or Not?

The Right Oil for High Heat Cooking

The Wonders of Raw Milk

Whatchu Know About Sugar?

What’s In Your Microwave?

Where’s Your Spine?

Womanly Advice: The Menstrual Cup

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The Woman In Charge

The Woman In Charge

Health isn't about the way you look or even the way you feel ... health is about helping your body and mind function in the best possible way.
There are times when you may feel
amazing for a bit but a crash is soon to follow. And there are amazing bodies with no energy or balance.
Join me on my journey to find my
healthiest body and mind. I will stumble along the way but nothing good comes easy. And, over time, I will succeed.
Thanks for reading and have a happy day :)

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